Fitness for Life: An Individualized Approach

	List Price: N/A Fitness-Health-Care Price: $41.00 Subject To Change Without Notice Availability: N/A Manufacturer: McGraw-Hill Humanities/Social Sciences/Languages
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Binding: Paperback Dewey Decimal Number: 613.7 EAN: 9780697233295 ISBN: 0697233294 Label: McGraw-Hill Humanities/Social Sciences/Languages Manufacturer: McGraw-Hill Humanities/Social Sciences/Languages Number Of Items: 1 Number Of Pages: 296 Publication Date: 1996-11-01 Publisher: McGraw-Hill Humanities/Social Sciences/Languages Studio: McGraw-Hill Humanities/Social Sciences/Languages
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Editorial Reviews: Fitness for Life provides more than just the facts about cardiovascular endurance, muscular strength, weight control, nutrition and relaxation techniques--it provides students with the tools to apply what they've learned to their own lifestyle.
Spotlight customer reviews: Customer Rating: Summary: A superb book! Comment: This is a superb book. It gets at the "heart" of living a healthy life with simple, straight-forward advice. I would recommend it to anyone. More Reviews