Alexander technique: A practical program for health, poise and fitness

Manufacturer: Time-Life Books

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Binding: Hardcover
EAN: 9780705431309
ISBN: 0705431304
Label: Time-Life Books
Manufacturer: Time-Life Books
Number Of Pages: 192
Publication Date: 1998
Publisher: Time-Life Books
Studio: Time-Life Books

Accessories
Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Reviews:
A step-by-step guide to changing posture and breathing patterns in order to improve health and well-being. The book covers applications of the Alexander Technique for specialist activities such as riding, singing, driving and acting.