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List Price:
$32.00
Fitness-Health-Care Price:
$26.10
Your Savings: $ 5.90 ( 18% )
Subject To Change Without Notice
Availability: Usually ships in 24 hours
Manufacturer: Human Kinetics Publishers
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 613.70446
EAN: 9780736046565
ISBN: 0736046569
Label: Human Kinetics Publishers
Manufacturer: Human Kinetics Publishers
Number Of Items: 1
Number Of Pages: 129
Publication Date: 2004-05
Publisher: Human Kinetics Publishers
Studio: Human Kinetics Publishers
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Editorial Reviews:
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Illustrated guide includes a variety of specialized activity programs developed to meet the specific needs of older adults. Exercises are clearly illustrated and are designed to improved upper- and lower-body strength, balance, range of motion, and functional performance. For professionals working with older adults. Softcover. DNLM: Exercise Therapy--methods--Aged.
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Spotlight customer reviews:
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Customer Rating:
Summary: A Fitness Instructors friend
Comment: This book is packed with ideas for the strength portion of a class for older adults. Some chapters seem repititive, but the volume of workout ideas makes up for it. I recommend this book for the library of any older adult fitness instructor.
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