Your Pregnancy Quick Guide: Fitness And Exercise

List Price: $7.95
Fitness-Health-Care Price: $7.95
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Manufacturer: Da Capo Press

Average Customer Rating:

Binding: Paperback
Dewey Decimal Number: 618.244
EAN: 9780738209524
ISBN: 073820952X
Label: Da Capo Press
Manufacturer: Da Capo Press
Number Of Items: 1
Number Of Pages: 128
Publication Date: 2004-07-06
Publisher: Da Capo Press
Release Date: 2004-07-06
Studio: Da Capo Press

Accessories
Tanita BC533 Glass Innerscan Body Composition Monitor Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars (Pack of 15)

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Editorial Reviews:
Everything you need to know about staying in shape during your pregnancy * Guidelines for exercising in each trimester * Advice on monitoring your heart rate and staying hydrated * Tips for staying in shape throughout and bouncing back quickly after delivery * Illustrations of the safest exercises at all stages of pregnancy

Spotlight customer reviews:

Customer Rating:

Summary: Information available in all other prego books
Comment: All these exercises/advice were duplicated in other pregnancy books. Only good if you want one book for all exercises and don't plan to read other pregnancy books.

Customer Rating:

Summary: Some info but could have more details...
Comment: I found this book to contain some useful information. However I was able to find the same info just by doing some quick research on the net.
What really annoyed me is that the author kept repeating the same points over and over and over again. If you would take that book and eliminate the repeted paragraphs it would shrink to being half its size.

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