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The Gi Diet Pocket Guide
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List Price:
$10.35
Fitness-Health-Care Price:
$5.57
Your Savings: $ 4.78 ( 46% )
Subject To Change Without Notice
Availability: N/A
Manufacturer: Virgin Books
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 613
EAN: 9780753510322
ISBN: 0753510324
Label: Virgin Books
Manufacturer: Virgin Books
Number Of Pages: 96
Publication Date: 2005-05-05
Publisher: Virgin Books
Studio: Virgin Books
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Editorial Reviews:
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The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier. Comprehensive Gi food listings are neatly organised by supermarket aisle and sorted into Rock Gallop's familiar, easy-to-use, unique GI red, amber and green lists - so you can make informed choices as you fill you basket. And with invaluable section on eating out - both at luchtime and in the evening, whether your choice is fast food, take-away or Italion, Indian, Greek or Chinese - you can enjoy life without compromising your diet. Packed with sound advice that you would expect from Rick Gallop's internationally bestselling and critically aclaimed GI Diet series, The Gi Diet: Shopping and Eating Out Pocket Guide fits neatly into your bag and your life.
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Spotlight customer reviews:
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Customer Rating:
Summary: Pretty good - wish it was American english
Comment: I don't know if all his books are proper english, but sometimes it's hard when you have no clue what items are. Overall it's pretty good. As a diabetic, I'm always looking for things that have a lower impact on my blood sugar. Other than the few strange things, the list is pretty good. One thing I will say is I bought the pocket guide and a couple of the others - this info was in the others too. If I knew that at the time, I'd have bought one of the books, not all since they just repeat things.
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