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Eat to Beat High Blood Pressure
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List Price:
$15.95
Fitness-Health-Care Price:
$10.85
Your Savings: $ 5.10 ( 32% )
Subject To Change Without Notice
Availability: Usually ships in 24 hours
Manufacturer: Readers Digest
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Average Customer Rating:  
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Binding: Paperback
Dewey Decimal Number: 616.1320654
EAN: 9780762108985
ISBN: 0762108983
Label: Readers Digest
Manufacturer: Readers Digest
Number Of Items: 1
Number Of Pages: 320
Publication Date: 2007-12-27
Publisher: Readers Digest
Studio: Readers Digest
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Editorial Reviews:
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Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits.
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Spotlight customer reviews:
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Customer Rating:
Summary: eat to beat high blood pressure
Comment: This book with the Dash diet is good according to it menus not only for bloos pressure but also for high cholesterol.
Also check out Dr. Gott for helpful health hints.
Respectfully
bert
Customer Rating: 
Summary: Lots of great recipes
Comment: My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that.
Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.
Customer Rating:
Summary: Good food and good information
Comment: So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
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