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The Muscle Memory Method: Easy All-Day Fitness for a Stronger, Firmer, Younger Body
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List Price:
$21.95
Fitness-Health-Care Price:
$14.90
Your Savings: $ 7.05 ( 32% )
Subject To Change Without Notice
Availability: N/A
Manufacturer: M. Evans and Company, Inc.
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Average Customer Rating: 
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Binding: Hardcover
Dewey Decimal Number: 613.7045
EAN: 9780871318190
ISBN: 0871318199
Label: M. Evans and Company, Inc.
Manufacturer: M. Evans and Company, Inc.
Number Of Items: 1
Number Of Pages: 160
Publication Date: 1997-04-25
Publisher: M. Evans and Company, Inc.
Studio: M. Evans and Company, Inc.
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Editorial Reviews:
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The fifteen-minute workout that's all you need all day.
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Spotlight customer reviews:
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Customer Rating:
Summary: A Refreshing Antidote to "No Pain, No Gain"
Comment: Marjorie Jaffe has been the best-kept secret among Manhattan's trim set for years and this book reveals why. Her method, which started as a way to help people with bad backs, really works! Who knew that basically rolling around on the floor for an hour could make you feel and look so great? The book is easy to follow and once you master her simple technique you can do this for life.
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