Bicycling Magazine's Training for Fitness and Endurance

	List Price: $8.95 Fitness-Health-Care Price: $0.88 Your Savings: $ 8.07 ( 90% ) Subject To Change Without Notice Availability: N/A Manufacturer: Rodale Pr
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Binding: Paperback Dewey Decimal Number: 796.6 EAN: 9780878578993 ISBN: 0878578994 Label: Rodale Pr Manufacturer: Rodale Pr Number Of Pages: 122 Publication Date: 1990-05 Publisher: Rodale Pr Studio: Rodale Pr
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Editorial Reviews: This fact-filled packet of information is designed for the serious cyclist, offering specific ways to make the most of one's skills at every level and ways to make those skills pay off in miles of riding. Black-and-white photographs.
Spotlight customer reviews: Customer Rating: Summary: Decent beginners book Comment: I was looking for a more detailed book to help me structure my winter indoor training workouts a bit more efficiently. There is a lot of beginners information regarding bike fit, posture, etc. that is covered in many other books. There are a few workouts that are suggested, but nothing as comprehensive as Smart Cycling's 12 week training program. If you need a good basic info book, this is fine. Otherwise, get something else. Customer Rating: Summary: Basic Bicycle Book Comment: Good, basic bicycle book for training and fitness. More Reviews