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Harry and Sarah Sneider's Olympic Trainer: Fitness Excellence through Resistive Rebounding

Harry and Sarah Sneider's Olympic Trainer: Fitness Excellence through Resistive Rebounding
List Price: $18.95
Fitness-Health-Care Price: $16.61
Your Savings: $ 2.34 ( 12% )
Subject To Change Without Notice
Availability: Usually ships in 24 hours
Manufacturer: Sneiders Family Fitness, Incorporated
Average Customer Rating: Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5Average rating of 4.5/5

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Binding: Paperback
EAN: 9780938302254
ISBN: 0938302256
Label: Sneiders Family Fitness, Incorporated
Manufacturer: Sneiders Family Fitness, Incorporated
Number Of Items: 1
Number Of Pages: 160
Publication Date: 2000-01-04
Publisher: Sneiders Family Fitness, Incorporated
Studio: Sneiders Family Fitness, Incorporated

Accessories
Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Reviews:

Revolutionary! Innovative! Professional! World's finest total body fitness system that's easy and fun for everyone!

The most complete "how to" book on rebound exercise ever written! Has programs for any age and any level of fitness from infants to adults to Olympic athletes on how to use rebounders. Includes use of handweights, chapters on dance movements, plus sports training routines for 17 different sports using rebounders and handweights.

Celebrity photos of Jack Lalanne, Arnold Schwarzenegger, Hall of Fame high jumper Dwight Stones, Hall of Fame water skier Wayne Grimditch, plus many more. This program is being used by thousands of students worldwide.

The popularity of rebound exercise is on the rise both in the home and club market and this book will fill that need. It has been recently revised and updated to meet the interest of the many new enthusiasts to rebound exercise. Very profusely illustrated with photos of celebrities, children, housewives, seniors, athletes, and the disabled -- it is easy to follow.

If your goal is an Olympic gold medal or simply to get in the best shape of your life -- the Olympic Trainer is for you! This unique fitness system improves cardiovascular fitness, muscle tone and strength, co-ordination, sports skills, and much more. It is a safe low impact total fitness program that helps reduce stress, helps lower elevated cholesterol and encourages weight loss while reducing compression to the joints up to 70%.

It's inexpensive, it's easy, and it's fun! Order yours today! You'll be glad you did!


Spotlight customer reviews:

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Fitness Excellence Through Resistive Rebounding
Comment: This book offers background information of the sport of rebounding and provides exercise programs for age groups small child to senior with different levels of expertise. A lot of information for the money.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Sneider's resistive rebounding
Comment: The book is an easy read. I've been rebounding for several years. The routines in the book are easy to follow and I am very pleased with the results- been using his plan for 2-3 weeks and can already see increased strength and muscle tone. I will definitely keep this in my daily fitness routine. My teens are enjoying it as well. Another plus is you can work your body on many levels all at once and it doesn't have to take long on days when rushed.

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: The Perfect Complement to a Rebounder
Comment: If you have a rebounder you need this book. I bought a copy back in the 80s, lost it and just had to buy another. The exercises are simple and explained well. I do advise getting the soft weights they recommend, as I have hit myself in the head with them more times than I can count.

Customer Rating: Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5Average rating of 4/5
Summary: Harry & Sarah Sneider's Olympic Trainer: Fitness Excelence through Resistive Rebounding
Comment: Who would have thought that bouncing, shuffling, jogging and using soft hand weights on a mini trampoline would be so beneficial to one's health. Harry and Sarah walk you through the steps of turning one's body into perfect shape. Although first published over 20 years ago the information is timeless and even today they run the Schneider Fitness Center in California using the technology included in the book.
[...]

Customer Rating: Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5Average rating of 5/5
Summary: Ageless and Timeless
Comment: I have been in the fitness industry for over 25 years. We all know there is truly nothing new under the sun, only new presentations and combinations of the old! There are certain things that have not changed in 25 years in this fitness industry! The important basics, most experts agree, haven't changed: Sound stretching, Strengthening with resistance, and Cardiovascular basics! I feel Dr. Sneider's book is the pioneering standard in the industry. Being a 2 Time Women's World Long Drive Champion, I have found Resistive Rebounding to be one of the many secrets to my power!


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