The Testosterone Factor: A Practical Guide to Improving Vitality and Virility, Naturally
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List Price:
$15.95
Fitness-Health-Care Price:
$10.85
Your Savings: $ 5.10 ( 32% )
Subject To Change Without Notice
Availability: Usually ships in 24 hours
Manufacturer: Da Capo Press
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Average Customer Rating:   
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Binding: Paperback
Dewey Decimal Number: 615.366
EAN: 9781569243787
Format: Illustrated
ISBN: 1569243786
Label: Da Capo Press
Manufacturer: Da Capo Press
Number Of Items: 1
Number Of Pages: 240
Publication Date: 2006-02-16
Publisher: Da Capo Press
Studio: Da Capo Press
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Editorial Reviews:
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In The Testosterone Factor, the first practical all-natural guide for midlife men, Dr. Shafiq Qaadri offers a groundbreaking strategy for assessing and overcoming—without hormonal supplements—the symptoms of male menopause, including depression, fatigue, explosive anger, loss of ambition, and, perhaps most widely recognized, loss of virility. He offers comprehensive worksheets to help readers quantify their symptoms and gauge their level of andropause, then arms them with specific, personalized strategies for improving their overall wellness. He also tackles that most sensitive of issues—"plumbing problems"—and discusses the pros and cons of Viagra and its cousins. By offering clear information in an upbeat tone, as well as a variety of lifestyle approaches, natural exercises, and step-by-step techniques, The Testosterone Factor helps the midlife andropausal man identify his priorities and follow a strategy that's best for him.
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Spotlight customer reviews:
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Customer Rating:
Summary: Worthless, Generic
Comment: I was looking for more. However, half the book is self accessments, and the other half is filled with master-or-the-obvious advice. Eat well, sleep well, have sex, exercise, watch stress, etc. Nothing new, accept perhaps the suggestion that men don't eat meet more than 3 times weekly? This due to added hormones in meet. So, I took it as, switch to organic, and push legislators to ban additives the US now allows, but EU prohibits.
Customer Rating:
Summary: Average Could be better
Comment: The title says testosterone factor, but the book is full of questionaires, some people may find them useful, I didn't, the book does give a lot of information on increasing testosterone in the body, but no real information on getting testosterone from natural sources and gives no mention on PINE POLLEN which at this stage is the largest known natural source of testosterone. The book would better to included under Male Health Improvement.
Customer Rating:
Summary: Testosterone Factor
Comment: Love the book, got alot of information on hormones with this book.
Easy read and fun too.
Customer Rating:
Summary: Good overall source for men over 40
Comment: Don't let the title fool you. This book is not just about Testosterone ("T"). It is about all aspects of men's health after age 40. I found the advice good, on topics like sleep (which affects both "T", and health in general), mental attitude, and things like obesity. The discussion on how being obese basically turns men more feminine makes you want to go out and exercise right now ! I found this book well-written, scientific, but at the same time, like a friendly conversation. The doctor says up front that he wants it that way, and thus, it is not a "too scientific" book, but there is "enough" science in it. I learned for instance about the hormonal systems, and how things like coffee and alcohol affect them. This is a very useful book for men over 40. I think any man will find tons of useful health tips in here.
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