Legends of Health & Fitness are non-fictionalized stories that present the lives of contemporary, health and fitness role models for young adults. These are the stories of real men and women who, despite busy lives, find time each day to ensure their health. Each book in the series begins with a chapter that gives a history and background of the sport or career and ties the sport to health and fitness. Legends of Health & Fitness are apropriate for all middle school and high school students who want to lead a healthy and fit lifestyle.
The book, Female Stars of Nutrition and Weight Control profiles Marilu Henner, Suzanne Somers, Oprah Winfrey, and Nadia Comaneci. These stars are dedicated to healthy eating, healthy lives, and to sharing their health secrets.
