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101 Fitness Tips for Golf (101)
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List Price:
$17.95
Fitness-Health-Care Price:
$12.21
Your Savings: $ 5.74 ( 32% )
Subject To Change Without Notice
Availability: Usually ships in 24 hours
Manufacturer: Coaches Choice Books
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Average Customer Rating: 
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Binding: Paperback
Dewey Decimal Number: 796
EAN: 9781585186754
ISBN: 1585186759
Label: Coaches Choice Books
Manufacturer: Coaches Choice Books
Number Of Items: 1
Number Of Pages: 114
Publication Date: 2008-07-25
Publisher: Coaches Choice Books
Studio: Coaches Choice Books
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Editorial Reviews:
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While you may not have to be in the best cardiovascular shape to play golf, your muscles, particularly those of the legs and upper torso, must be both strong and flexible to keep your handicap below an embarrassing level. 101 Fitness Tips for Golf won’t turn you into a professional golfer, but it will help you play better golf through better fitness. The benefits you will see in your golf game by getting more in shape are endless. They include, but are not limited to, the following: you will hit the ball further, you will hit the ball straighter, you will feel better before, during, and after your round, your body will physically recover faster after a round of golf—thus enabling you to play more golf, and you will have less pain and injury. Vickey’s tips are separated into four different chapters pertaining to where on the body the exercises are focused, including chest and back exercises, core exercises, lower-body exercises, and shoulder and arm exercises.
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Spotlight customer reviews:
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Customer Rating:
Summary: Wonderful!
Comment: I thought I was "in shape" and athletic--until I started golfing. My slice was embarrassing, as were my sore muscles after 18 holes. Then I found this book. What a difference it has made in my game. I'm still not a pro, but my slice is gone and my muscles no longer ache! This book is a must read!
Customer Rating:
Summary: This book added 30 yards to my drive!
Comment: With the detailed strength training tips, I was able to increase the average length of my drive. I would highly recommend this handy book to golfers of all levels.
Customer Rating:
Summary: Fantastic
Comment: Every golfer should have a copy of this book in their bag. Simple, easy to follow golf exercises - from flexibility to strength training to core stability - this book has it all.
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