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Prevention Fitness Systems Express Workout - Belly Butt & Thighs
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List Price:
$14.98
Fitness-Health-Care Price:
$13.49
Your Savings: $ 1.49 ( 10% )
Subject To Change Without Notice
Availability: Usually ships in 24 hours
Manufacturer: Good Times Video
Starring: Chris Freytag
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Average Customer Rating:  
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: VAS
EAN: 0018713511829
Format: Closed-captioned
Label: Good Times Video
Manufacturer: Good Times Video
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: 2005-09-06
Running Time: 32
Studio: Good Times Video
Theatrical Release Date: 2005
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Editorial Reviews:
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Everyone wants flatter abs, slimmer thighs and a shapelier butt. Express Workout: Belly, Butt and Thighs combines cardio and toning moves that focus on those specific areas to transform and reshape them just the way you've always wanted. With the help of leading fitness experts, Prevention has developed a 10-minute fat-burning routine for each problem area. Just pick the one you want to focus on and do that workout three times a week. Or do all three workouts for a slimmer, more toned lower body. You'll be amazed with the results!
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Spotlight customer reviews:
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Customer Rating:
Summary: Prevention Fitness Systems Express Workout - Belly Butt & Thighs
Comment: Prevention Fitness Systems - Express Workout: Belly, Butt and Thighs (DVD)
This is one great DVD workout. Its 30 min. long and I feel I really
workout in those minutes. It makes me sweat but doesn't burn my
energy for the day. Its a nice present to myself or a freind!
Customer Rating:
Summary: Great 30 minute video
Comment: This is a really great 30 minute workout. Or if all you have is 10 minutes you can just do one of them.
Customer Rating:
Summary: Excellent Workout
Comment: This is my favorite work-out video and the only one that even after 2-3 times, I can tell a difference. It's only 30 minutes if you do all three and it's very focused. Love it!
Customer Rating: 
Summary: It is an exercise tape after all...
Comment: I like this and the other Prevention Fitness dvd. Very positive. Easy to follow. I like the 10 minute intervals.
Now, I just have to find the ambition to do it regularly. Sigh.
Customer Rating:
Summary: Great overall toning workout
Comment: I've really enjoyed this dvd so far. It's the best thing to do after a run as a good strength-training workout. My favorite part is the belly section, but I like to do all 3 together--the 30 minutes really flies by.
As other reviews have pointed out, there are a lot of squats and lunges in the butt and thighs sections, so if you have bad knees, this video might not work for you. I don't have bad knees, but I hate doing squats and lunges on my own. However, Chris Freytag is really motivating and not annoying as an instructor, so I've managed to make it through every time, and had fun doing it.
I highly recommend this dvd to work on toning up problem areas.
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