| How nutritionally deficient are you? |
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How nutritionally deficient are you? Author: Jenny Drake
There's a huge body of evidence to say: Vitamins and supplements alone, or in the form of healthy meal replacements. A recent survey of 8,000 adults showed that Americans could save up to $8.7 billion on treatment for heart disease, stroke, cancer and cataracts if they consumed optimal amounts of antioxidants, Vitamin C, Vitamin E and Beta Carotene. Only 1% of those surveyed met the minimum dietary requirement of the USDA's food pyramid. Obviously, getting proper nutrition takes a back seat to a busy schedule, and perhaps even to other weight loss products. But there are easy answers to this challenge. For instance: Healthy meal replacements can deliver balanced nutrition, vitamins, and minerals in place of a traditional meal when time is short. Weight loss products include powder, ready-to-drink, and bar options, as well as meal replacement products specially designed for low-carb meal plan dieters and women. There's a good rundown on these and other options at http://beauty-fitness-lifestyles.com ">Beauty Fitness Lifestyles . These days, there does seem to be an answer to most of the obstacles life sends us! About the Author Jenny has a healthy interest in living life to the full. Her advice and writings are available for free download at http://beauty-fitness-lifestyles.com ">Beauty Fitness Lifestyles ... |
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